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Healthy Eating Tips
The California Nutrition Network, with funding from the Food Stamp Program, encourages you to feed your family at least 5 servings of fruits and vegetables every day. Stretching your food budget with FSP helps you buy more fruits and vegetables.
Visit www.fruitsandveggiesmatter.gov for healthy eating tips or try some of these suggestions:
- Buy a variety of fresh, frozen, canned and dried fruits and vegetables when you go to the store.
- Serve fruit or 100% fruit juices for breakfast.
- Have fruits and vegetable ready for quick snacks.
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